Many studies indicate that blue light exposure in the evening from devices such as screens and computers as well as certain light globes can negatively influence our quality of sleep. Thankfully more people are becoming aware of the issue with blue light and using products such as blue light blocking glasses to decrease their exposure. However, blue light glasses is not a solution for all situations.k
As a mum with a newborn or children, getting up through the night is inevitable.
One product we have dotted throughout our home is Block Blue Light’s Red Plug In Night Light which emits zero blue light and retails at $34.95AUD.
At the moment until November 29, 2020, Block Blue Light have a 25% off STOREWIDE sale (with the code BF2020) and free delivery worldwide on orders over $99 too which makes it a perfect time to grab one or a couple…
We have found the red light bright enough for middle of the night wakings and breastfeeds but subtle enough that it can remain on all night as well.
We have the Red Light Night Lights in the littles bedroom, in the hallway and in the bathroom (for any middle of the night toilet stops).
We love reading stories as part of our bedtime routine before we turn the light off for chats and a daily debrief. For this we use the Sweet Dreams Sleep globes in our lamps. We love the yellow/orange ambiance. It is much brighter and even turned away it provides ample light.
We haven’t tried the Twilight Red Light before so I cannot personally comment on them however I have been meaning to trial them, so with the sale I guess the time is now. I will update this post with my findings.
If you were thinking of reducing your family’s blue light exposure then why not head over to Block Blue Light and peruse their range of products.
Xx Tammy
**This is not a sponsored post and I have never received any free products from the Block Blue Light company. I do have an affiliate link to Block Blue Light but that’s only because I am a longtime user and love their products. To see more products I use and recommend go to my Faves Wellness Resources page or to view services I recommend, go to my Faves Wellness Providers page for a list of businesses.
