Why Should I Use a Twilight Red Book Light?
Exposure to too much light in the blue or green spectrum before bed can affect our body’s ability to produce the hormone melatonin which we need to help us sleep. Eliminating blue and green light as much as possible in the evening and just prior to bedtime protects our sleep.
How Does the Twilight Red Book Light Work?
The Twilight Red Book Light from Block Blue Light uses only light in the red light spectrum and is 100% blue and greeen light free, providing the optimal light environment for our brain and body just before bedtime. It produces a warm and relaxing light that is just perfect for reading before we sleep.
The Twilight Red Book Light is low in EMF and flicker-free.
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