Why Should I Use a Twilight Sleep Lamp?
Exposure to too much light in the blue and green spectrum before bed can affect our body’s ability to produce the hormone melatonin which we need to help us sleep. Eliminating blue light as much as possible in the evening and just prior to bedtime protects our sleep.
How Does the Twilight Sleep Lamp Work?
The Twilight Sleep Lamp from Block Blue Light uses only light in the red light spectrum and is 100% blue & green light free, providing the optimal light environment for our brain and body just before bedtime.
The Twilight Sleep Lamp is low EMF and flicker-free.
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